https://davesrunning.com/blogs/training-tips/your-first-triathlon 2026-04-28T08:57:40-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/471376788_10161822831896154_3204436270298392497_n_310bf64f-414b-46d4-b061-0ee9e4490bbe.jpg?v=1777381060 What to Know Before Your First Triathlon https://davesrunning.com/blogs/training-tips/good-form-running 2026-04-21T13:01:15-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/39119372_2125778840829678_8276965775453978624_n_copy_0f816878-7758-4c51-96c5-44a984d9b441.jpg?v=1776790875 A Guide to Dave's Good Form Running: 101 https://davesrunning.com/blogs/training-tips/marathon-success 2026-04-28T09:00:18-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/468175443_10161965999433288_6147571690344702700_n_5c0fff34-4b4b-46c5-a95c-7c1243b73b5e.jpg?v=1777381218 Foundation Success for a Marathon https://davesrunning.com/blogs/in-the-community/garmin-marathon 2026-06-17T12:31:57-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/Screenshot_2025-04-30_at_3.51.47_PM_2158d4bc-53e0-4ab0-aea3-2810f5a8e729.png?v=1781713917 Get Ready to Run Toledo, The Garmin Marathon is Coming! https://davesrunning.com/blogs/in-the-community/in-the-community-blog-post 2026-04-29T15:54:59-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/image0.jpg?v=1777492499 A Journey to Glass City.... https://davesrunning.com/blogs/in-the-community/happy-trails-race 2026-06-17T12:31:41-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/20190611_wildwood_overlook_p1000548_5cd51799-d47f-4a98-83e8-cde05d87d017.jpg?v=1781713901 The Happy Trails 5K Through Wildwood is Back! https://davesrunning.com/blogs/training-tips/hot-weather-training-tips 2026-04-28T08:56:37-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_2607_2b10fb56-a82e-4c9a-981a-ff85c6f900b6.jpg?v=1777380997 Doing Too Much, Too Soon https://davesrunning.com/blogs/training-tips/whats-a-fartlek 2026-04-28T09:01:42-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_5748_87b39149-caf8-4b1b-b848-5c2304628804.jpg?v=1777381302 What's a Fartlek, and What to Know https://davesrunning.com/blogs/training-tips/interval-training-tips 2026-04-28T08:59:41-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/396A4208-web_10f00406-125e-4280-8013-be73fc5d6220.png?v=1777381181 Interval Training Tips https://davesrunning.com/blogs/training-tips/beating-the-heat-your-guide-to-safe-summer-running-in-northwest-ohio 2026-04-28T08:58:07-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/08122018_Jeep_396A4555.jpg?v=1777381087 Safe Summer Running in Ohio https://davesrunning.com/blogs/in-the-community/meet-the-coaches-joan-matthews 2026-04-28T08:57:14-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/unnamed_3caeb895-2333-426d-9b0c-b960da04abf1.jpg?v=1777381034 Meet the Coaches: Joan Mathews https://davesrunning.com/blogs/in-the-community/running-in-the-cold-winter-apparel 2026-05-01T13:12:04-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_2712_a5a0b230-4dfc-43e8-b1d8-2964d4a2df3a.jpg?v=1777655524 Running in the Cold /Winter apparel https://davesrunning.com/blogs/in-the-community/neutral-vs-stability-shoes-what-s-the-difference 2026-06-30T15:59:07-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC3499_54ea3946-b458-4acd-92aa-0dd44e7c47b6.jpg?v=1782849547 Anatomy of a Shoe https://davesrunning.com/blogs/in-the-community/best-places-to-run-in-toledo-parks-trails-and-neighborhoods 2026-06-30T12:11:25-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_6790_b732a140-699c-4457-957c-83af9df2db0e.jpg?v=1782835885 A Runner’s Guide to the Toledo Metroparks https://davesrunning.com/blogs/reviews/garmin-watch-comparisons 2026-07-22T19:05:53-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/Gemini_Generated_Image_ir0o0dir0o0dir0o_63cc0dc7-0181-424c-a522-2d03c433359e.png?v=1784761553 Garmin Forerunner vs. Fenix vs. Vivoactive: Which Watch Is Right for You? https://davesrunning.com/blogs/training-tips/the-best-way-to-get-into-running 2026-05-20T10:20:07-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_0194_54bfc33e-1587-4a03-bad1-dd07e80b66c0.jpg?v=1779286807 The Best Way to Get into Running https://davesrunning.com/blogs/in-the-community/race-day-checklist 2026-06-17T12:32:14-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/AZH_7831-Enhanced-NR_1a7c09ec-07d0-4500-8f33-7e0b6ff975ec.jpg?v=1781713934 Get Your Race Day Checklist Ready https://davesrunning.com/blogs/in-the-community/the-glass-city-marathon-comes-to-toledo 2026-04-30T10:50:49-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/PXL_20260426_101443682.TS-000.MP.jpg?v=1777560649 Breaking Records at the Glass City Marathon https://davesrunning.com/blogs/training-tips/a-letter-to-coach-bob 2026-05-05T09:30:01-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_0622.jpg?v=1777987801 A Letter to Coach Bob... https://davesrunning.com/blogs/training-tips/meet-our-beginner-coach-jessi-broz 2026-05-08T08:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_9425.jpg?v=1778005162 Meet Our Beginner Coach, Jessi Broz https://davesrunning.com/blogs/training-tips/hydration-accommodations-in-hot-weather 2026-06-04T14:45:59-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_2176_1df967f9-f00c-4df1-8178-411bdfaba5c3.jpg?v=1780598759 Hydration Accommodations in Hot Weather https://davesrunning.com/blogs/reviews/brooks-ghost-18-review-the-reliable-daily-trainer-gets-better 2026-07-22T17:25:06-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_1903_a9d71aa4-4e07-4554-a0fc-c3e4a35c6352.jpg?v=1784755506 Brooks Ghost 18: The Reliable Daily Trainer Gets Better https://davesrunning.com/blogs/reviews/brooks-glycerin-23-review-better-fit-softer-ride-and-more-cushion-for-daily-training 2026-06-18T12:22:49-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/unnamed_0d40907c-aafa-461a-90ed-4a866e99d384.png?v=1781799769 Brooks Glycerin 23, Better Fit & Softer Ride https://davesrunning.com/blogs/reviews/asics-gel-nimbus-28-review-is-the-high-cushion-king-back 2026-07-03T13:10:20-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_7217_777ff248-2e10-4501-aa54-608298dbc93d.jpg?v=1783098620 The Asics Gel-Nimbus 28: Is the High Cushion King Back? https://davesrunning.com/blogs/reviews/hoka-bondi-9-review-a-blast-from-the-past 2026-09-04T14:55:09-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_7281_6a9db7a7-717b-48bd-9de8-27327c4e62ff.jpg?v=1788548109 Hoka Bondi 9: A Blast From the Past https://davesrunning.com/blogs/reviews/asics-novablast-6-review-fun-ride-is-back 2026-07-22T17:52:10-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_4382_08bbdd9c-7a0e-4bd5-90c8-d5106ec691e6.jpg?v=1784757130 ASICS Novablast 6 Review: The Fun Ride Is Back!! https://davesrunning.com/blogs/training-tips/the-ultimate-guide-to-shopping-for-cross-country 2026-07-31T12:40:58-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_8601_70b2bbb9-bfc9-4362-a6b7-5a1c56bf7d28.jpg?v=1785516058 The Ultimate Guide to Shopping for Cross Country https://davesrunning.com/blogs/in-the-community/why-we-started-elementary-cross-country 2026-08-17T09:41:52-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_4898_173b0d5c-4b91-40e6-b6dc-014e9a85c426.jpg?v=1786974112 Why Dave's Started Elementary Cross Country in Northwest Ohio https://davesrunning.com/blogs/in-the-community/the-happy-meal-effect-why-kids-who-start-running-young-come-back-to-it 2026-08-17T09:01:45-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_4892_1b3e7093-e94c-43cb-b1a8-26d5060fc0de.jpg?v=1786971705 The Happy Meal Effect: Why Kids Who Start Running Come Back to It https://davesrunning.com/blogs/in-the-community/elementary-cross-country-high-school-pipeline 2026-08-22T17:00:06-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_4501_d1cf0776-7a5a-48ce-9cf5-be52a4420a83.jpg?v=1787258489 How Elementary Cross Country Builds Northwest Ohio's High School Running Programs https://davesrunning.com/blogs/reviews/hoka-clifton-11-review-consistency-is-the-name-of-the-game 2026-10-06T13:14:18-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_4259_95da4703-2c53-4979-ab08-d3e00ad37b68.jpg?v=1791306858 Hoka Clifton 11 Review: Consistency is the Name of the Game https://davesrunning.com/blogs/in-the-community/how-daves-running-shop-started-a-weight-loss-goal-in-delta-ohio 2026-08-17T09:41:29-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/About_Us_Shoes_Apparel_Gear_391c12c5-42d3-40a8-aa1c-88e30f3c1916.jpg?v=1786974089 How Dave's Running Shop Started: A Weight-Loss Goal in Delta, Ohio https://davesrunning.com/blogs/in-the-community/from-a-garage-to-a-storefront 2026-08-28T11:08:15-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/Screenshot_2025-05-27_at_8.03.35_AM_9462c97f-f07b-4ee7-adcf-76437905dc2c.webp?v=1787929695 From a Garage to a Storefront https://davesrunning.com/blogs/in-the-community/before-e-commerce-there-was-mail-order-history-3 2026-10-02T16:00:04-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/PXL_20260925_194732283.PORTRAIT_536b1adb-92fd-4ed1-8af5-09b2438a0191.jpg?v=1790715713 Before E-Commerce, There Was Mail Order https://davesrunning.com/blogs/training-tips/a-week-with-dave-s-spring-in-training 2026-08-24T09:43:23-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_0332_8585c47b-3dc1-4e08-993a-05fa25828c05.jpg?v=1787579003 A Week With Dave’s Spring in Training https://davesrunning.com/blogs/training-tips/accountability-with-your-running 2026-08-27T12:00:05-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_0278_32a54cf2-2ad8-4d9c-985d-08c520090a7f.jpg?v=1787587654 Running and Accountability https://davesrunning.com/blogs/reviews/mizuno-wave-rider-30-review-restyled-and-reclassed 2026-10-06T13:14:38-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_4363_7d01d84b-3940-42c9-9557-4e681d274b38.jpg?v=1791306878 Mizuno Wave Rider 30 Review: Restyled and Reclassed https://davesrunning.com/blogs/training-tips/level-up-your-training-the-power-of-cardio-strength-threshold-training 2026-09-02T12:50:37-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC2179.png?v=1788367836 Level Up Your Training: Cardio Strength & Threshold Training https://davesrunning.com/blogs/in-the-community/finding-friends-and-training-partners 2026-09-25T16:22:50-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/Screenshot_2026-09-02_at_3.38.42_PM_c75bea1b-b45d-4f69-bef0-a6d155793ff6.png?v=1790367770 Finding Friends and Training Partners Through Dave’s https://davesrunning.com/blogs/reviews/altra-experience-flow-3-review 2026-10-06T13:15:56-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/images_33ac897e-471f-4400-8df8-246a55888651.jpg?v=1791306956 Altra Experience Flow 3: Low Cushion Has Never Felt So Good https://davesrunning.com/blogs/training-tips/the-long-run-how-to-build-true-distance-strength 2026-10-06T08:53:25-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/long-distance.png?v=1791291205 The Long Run: How to Build True "Distance Strength" https://davesrunning.com/blogs/reviews/saucony-triumph-24-review-the-biggest-surprise-of-2026 2026-10-06T13:15:24-04:00 weekly https://cdn.shopify.com/s/files/1/0625/8694/5632/articles/DSC_2739_2fc38a36-96ef-4c55-9f80-97f6a1b944bb.jpg?v=1791306924 Saucony Triumph 24 Review: The Biggest Surprise of 2026