Our Approach
Our process is to get you to improving your form and focusing on the essential steps for efficient and healthy running and walking, combined with effective stretching and strengthening. This straightforward approach has benefited thousands of individuals. Hurry and come in to see how our approach can benefit getting you on the right path to improving your running one step at a time.
Our 'FIT' Process
Our fit process takes into account your individual biomechanics and needs when assessing options. And, boy, do we have a wealth of options when it comes to shoes! With an individualized fit process and extensive shoe selection, including a wide range of widths, you and your feet are going to walk out of our store happy. We guarantee it!
Education/Good Form
The first step to improving your running form is to simply be aware of your current form. This is the core of what we do to get you to improve your running. By learning more about how you are running, you will know more about how to get where you want to be. Our education is considered some of the best in the industry.
Personal Training
Dave's has an individualized program that is tailored to your goals and abilities for any race distance from 5K to 50K. What sets this program apart from the other online training programs? A personalized training plan and feedback from a live coach to support you up to race day!
