Wellness in the Workplace
In recent years, there has been strong research evidence to suggest that supporting employees in getting more physically active can create a healthier workforce, increase individual productivity, and decrease absenteeism. The most robust workplace wellness programs create a company culture of health, have senior leadership buy-in, and offer opportunities for camaraderie centered on physical activity.
Our Workplace Wellness programs can support each of these facets. We carry the top active lifestyle brands such as HOKA, On, Brooks, Saucony, Nike and many more! Below are some of the topics covered in one of our events.
Foot Scanning
Our foot scanner captures both two and three-dimensional images of your feet! This helps us understand depth of arch, how you distribute pressure on your feet, your width, length, arch height and also covers instep and girth (yep, you can find out in what percentile your foot girth falls!) It even makes recommendations for inserts to reduce some of the points of pressure.
Get Your Blueprint for a Better Form of Running
Good Form Running has an incredibly positive response and success rate. It is designed to encourage you to move your body the way it was designed. This increases your speed and efficiency to help prevent injuries. Interested?
Footwear Education
This is where it all comes together. We’ll try on several shoes and we may even compare them by having two different shoes on your feet at the same time (fun!) Our job is to give you an idea of how a shoe should fit and feel. Your job is to “listen to your foot” and, together, we’ll figure out what your foot is saying and find the right shoe for you.
