Women's Experience Flow 3

Weight: 7.5 oz / 212 g (women's size 8.5)

Heel-to-Toe Drop: 4 mm

Stack Height: 32 mm (heel) / 28 mm (forefoot)

Midsole Foam: Altra EGO™ P35

Support Type: Neutral

Toe Box Fit: Standard FootShape™ (roomy fit allowing toes to spread naturally)

Upper Material: Updated, breathable engineered mesh with a redesigned, padded heel collar

Outsole: Strategic rubber placement for targeted traction

Length: Fits true to size, meaning you can stick with your standard running shoe size.

Toe Box: Features Altra’s Standard FootShape™ fit, which provides a roomy forefoot allowing toes to splay naturally, though some wearers note it feels slightly less ultra-wide than traditional zero-drop Altra models.

Heel and Midfoot: Includes a redesigned, well-padded heel collar that locks the heel securely in place with a comfortable step-in feel and zero rubbing.

Key Features & Who It Is For

• Foot-Shaped Fit: Features Altra's signature roomy toe box, making it ideal for runners or walkers with wider forefeet or anyone who dislikes cramped, tight toes.
• Low-Drop & Rocker Geometry: Designed with a mild 4mm heel-to-toe drop and a rocker shape that gently rolls you forward, making it a great option if you want a natural stride without going completely zero-drop.
• Lightweight Cushioning: Powered by a lightweight Altra EGO P35 midsole foam that delivers a balanced, springy, and smooth ride for easy daily miles.
• Upgraded Upper: Built with an updated breathable engineered mesh and a softer heel collar, improving overall ventilation and step-in comfort.