Men's Wave Rider 29

The Mizuno Wave Rider 29 continues the legacy of one of Mizuno’s most trusted daily trainers, delivering a smooth, balanced ride built for runners of all levels. Designed for everyday mileage, this neutral running shoe combines responsive cushioning, reliable support, and a lightweight feel to keep you comfortable from your first step to your final mile.

Featuring Mizuno’s signature Wave Plate technology, the Wave Rider 29 helps provide impact absorption, stability, and a smooth heel-to-toe transition. The updated cushioning platform delivers a soft yet responsive feel, while the breathable upper creates a secure fit that keeps your feet comfortable during daily training, long runs, and everything in between.

Whether you’re a seasoned runner building weekly mileage or someone searching for a dependable everyday running shoe, the Mizuno Wave Rider 29 offers the comfort, durability, and performance needed to keep moving.

Specs

Weight: 9.9 oz (Men's)
Heel-to-Toe Drop: 10 mm
Category: Neutral Daily Trainer
Best For: Daily running, long-distance training, walking, and everyday mileage