Men's Clifton 10

Weight: Approx. 9.8 oz (278g) for a men's standard size

Heel-to-Toe Drop: 8.0 mm (increased from the traditional 5mm in previous Clifton models)

Stack Height (Official): ~42mm heel / 34mm forefoot (varies slightly by precise lab measurement)

Midsole: Compression-molded EVA (CMEVA) foam for lightweight shock absorption

Category: Neutral daily trainer with a rearfoot-focused Active Foot Frame™ for mild, inherent stability

Sizing Recommendation: True to size for most runners, though if you are between sizes, HOKA recommends going a half-size up.

Toe Box: Upgraded with a wider, roomier forefoot to accommodate slightly wider feet and reduce pinching.

Midfoot and Heel: Provides a secure, foot-hugging lockdown with a refined heel counter.

Tongue Feature: Includes a double-lace lock system designed specifically to prevent annoying tongue migration during runs.

Ideal Use Cases

• Daily Training: Designed as a reliable workhorse for neutral runners logging regular weekly miles.
• Recovery and Easy Runs: Provides a high, plush stack of compression-molded EVA (CMEVA) foam to absorb impact at slower, relaxed paces.
• All-Day Walking / Standing: Serves as a comfortable lifestyle and athleisure shoe for people who spend long hours on their feet.

Key Performance Details

• Couch-like Cushioning: Features an extra-padded heel landing and a symmetrical bed of soft foam.
• Smooth Transitions: Uses an early-stage MetaRocker geometry to promote an easy roll-through from heel to toe.
• Neutral Support: Built with a rearfoot-focused Active Foot Frame for inherent stability without prescriptive correction.
• Weight and Drop: Weighs roughly 9.8 oz for a standard men's size 9 with an 8mm heel-to-toe drop.

What to Avoid

• Fast-Paced Workouts: The standard EVA midsole lacks the high-energy return and springy bounce required for speedwork, track intervals, or racing.