Men's Ghost 17

Category: Neutral daily road trainer

Weight: 10.1 oz / 286.3 g (men's standard size)

Heel-to-Toe Drop: 10 mm (36 mm heel / 26 mm forefoot stack heights)

Midsole: Nitrogen-infused DNA LOFT v3 foam

Upper: Double jacquard engineered air mesh with a redesigned kickback heel collar

Outsole: High-performance durable rubber with forefoot flex grooves

Support Type: Balanced / Neutral

Sustainability: Certified carbon-neutral design utilizing recycled materials in the upper

Length and Sizing

• True to size: Order your normal running shoe size.
• Width options: Available in narrow, medium (regular), wide (2E), and extra-wide (4E).

Toe Box and Forefoot

• Shallow depth: The toe box has a low volume, which can feel tight over the pinky toe if you wear thick socks.
• Wider platform: The base of the forefoot is slightly wider than past models to handle the extra cushion safely.

Midfoot and Heel

• Locked-in feel: The midfoot wraps the foot tightly for high security.
• Low instep: The top of the shoe sits low; loosen the laces if you have a high arch or sensitive midfoot.
• Stiff heel collar: Features a rigid, supportive heel counter that secures the back of your foot.

Feel and Changes

• Lower drop: Shifts to a 10 mm drop (down from the classic 12 mm) for a flatter, more balanced foot strike.
• Plusher ride: Softer underfoot feel from the new foam, though it still feels stable and dense enough for daily miles.

Best Uses and Activities

• Daily Road Running: Reliable cushioning and smooth transitions for routine miles on pavement.
• Beginner Runners: A stable, forgiving platform that handles walking and running intervals with ease.
• All-Day Walking or Standing: Supportive structure that reduces foot fatigue during long hours on hard surfaces like concrete.
• Recovery and Easy Days: A balanced, comfortable ride that protects legs without aggressive spring or carbon plating.

Key Strengths

• Balanced Cushioning: Nitrogen-infused DNA LOFT v3 absorbs impact effectively without feeling overly mushy.
• Reliable Stability: Features a wide, stable base that naturally accommodates neutral gaits and orthotics.
• Durable Outsole: High-performance rubber placement provides great traction and long-lasting wear.
• Accommodating Fit: Comfortable engineered mesh upper with multiple width options available.